With healing at its heart, The Andaman seeks to immerse guests in an exclusive health and wellness retreat, cocooned in a landscape of wild rainforest, pure shores and tranquil lagoons.
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Undisturbed by the troubles of the outside world, guests can get back to their roots with a unique indsolo yoga programme including therapeutic classes, mindfulness and meditation, aimed at reaching the entranced state of yoga nidra and tutoring in the yogic art of breathing, Pyanayama.
Headed up by renowned Nepali-born yoga master Ekrah Gajurel, whose fans include Sting and the Prince of Jodhpur, The Andaman offers guests an unparalleled yoga retreat in a breath-taking environment.
From morning til night, be it Sunrise Yoga or Sunset Meditation, guests can partake in stretching the body and mind alfresco on The Andaman’s unique Stars Platform, overlooking the tranquil waters of the Datai Bay. A yoga master is on hand to curate a tailored, personal programme that caters to individual needs, from holistic therapies to integrated yoga practices. Classes take care of aches and pains by developing strength, flexibility and balance whilst reducing stress through enhancing mental awareness with meditation techniques.
For guests wishing to turn their health around, the resort’s V Botanical Spa operates a full detox plan designed to nourish the body with a juice cleanse complete with dedicated super-antioxidant supplements and a holistic lifestyle consultation.
Located among the hilltops with spectacular views over the Datai Bay, V Botanical Spa offers a wide range of pampering and holistic treatments to complement the cleanse, such as a detoxifying neroli cypress bathing session, manual lymphatic drainage massage and jasmine & rose rhassoul clay wrap. The wellness retreat is designed to facilitate lifestyle change and refresh the spirit through daily yoga, colon cleansing, detoxifying holistic therapies, massages as well as a juice cleanse.
Praised for its environmental practices, additional activities at The Andaman include kayaking and swimming, jungle trekking and guided eco-trails with the hotel’s resident naturalist, to discover indigenous flora and fauna in their natural habitat.
P: 1800 908 254
resource reference: luxurytravelmagazine